Recently, I was caught driving toward the middle of a beautiful mountain ranges. To my left, a snow kissed mountain range was subdued, sitting in the shadows. To my right, a snow kissed mountain range was bright, absorbing the sunshine. Both mountain ranges were equally beautiful and majestic. Both coexisted, and both created beauty.
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Ever find yourself stressing over the smallish things, getting increasingly frustrated close to dinner time, and maybe snapping at those around you when you're overwhelmed? Ready to adjust those behaviors and reactions? The time is now to (re)learn strategies that can create more fluidity during your day.
