Keep your Cool 😨

By |2024-02-13T18:33:01+00:00February 13, 2024|Newsletter|

Are you ever a bull in a China shop? I have the privilege of volunteering in a few classrooms, and teach through a program called YMCA's Project Cornerstone. Recently in classes, I read the book Clovis Keeps His Cool by Katelyn Aronson. Here's a link to the video read-aloud if you're interested.

The Time is Now 👉

By |2023-02-15T20:06:36+00:00January 26, 2023|Newsletter|

Ever find yourself stressing over the smallish things, getting increasingly frustrated close to dinner time, and maybe snapping at those around you when you're overwhelmed? Ready to adjust those behaviors and reactions? The time is now to (re)learn strategies that can create more fluidity during your day.

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