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How are you taking care of yourself
It's a buzz phrase that is a bit overused: Self-care. I have 3 kids, 2 businesses, and 1 husband (yes, just the 1). People ask me, "What are you doing to take care of yourself?". My answer? I stay present in the chaos and do my [...]
How do others perceive you?
Do you ever wonder what others view as your strengths, and areas for improvement? How do you come across in social situations? In high stress? How motivating are your actions? I wonder about these often in my personal and professional relationships, and so I've done the [...]
What is emotional intelligence?
Think for a moment - What would your life be like if you could jump into another person's body, and feel what they were feeling at any given moment? Which emotions would you turn toward feeling, and which would you shy away from? Try this: Engage [...]