Ever find yourself stressing over the smallish things, getting increasingly frustrated close to dinner time, and maybe snapping at those around you when you’re overwhelmed? Ready to adjust those behaviors and reactions?
The time is now to (re)learn strategies that can create more fluidity during your day.
If I’ve learned anything over these past 6 months of my leave of absence, it’s to take the day as it comes – to roll with it. The more I tried to control the outcome of the day, the more frustrated I became. There are so many aspects of the day-to-day that are out of my control. It’s my coping strategies and skills that make the difference in my outlook, and how I handle situations.
Are you ready to jump in and start to uncover the impact that a coaching commitment can have on your career, relationships, and life?
My calendar is live, and I am taking new and returning clients!
Make 2023 your year. It’s time to live your best life.
Let’s chat soon,
Jessica Elix, ACC
Certified Professional & Personal Life Coach